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Training
Prepare to beat your best

We provide a variety of resources dedicated to helping you meet all of your triathlon goals — whether it be finishing your first race or setting a long-standing personal best.

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Online Coaching

Are you thinking about participating in a triathlon? Have you already registered but are overwhelmed at the thought of how to prepare? Life Time Endurance coaches are here to help. Whether your goal is to compete for a podium spot or simply to finish your first race with a smile on your face, our coaches have the knowledge, experience and passion for the sport to help you succeed.
> Learn more about online coaching 

Precision Training

From first timers to the podium
Whether you’re a beginner preparing for your first race, or a seasoned expert competing for a spot on the podium, our staff of helpful, dedicated triathlon coaching professionals can help you to reach your goals. Now is the time to join a fun, social and — most importantly — effective training program at Life Time Fitness.

Led by Life Time Head Endurance Coach and former pro triathlete, Troy Jacobson, the professional coaches of Life Time TRI TEAM offer a wide array of effective and affordable training services intended for athletes of all ages and abilities, including:

  • Weekly Group Training | Tri workouts at select Life Time locations
  • Performance PLUS Cycle | Power-based training on the bike
  • Tri Training 1:1 | Private training sessions for Swim – Bike – Run – Strength
  • myTriCoach Online Coaching | Personal coaching and training plan development

Visit www.LifeTimeEndurance.com for more information.

Additional Events

Florida offers several great options if you’re looking to graduate up to the IRONMAN 70.3 or IRONMAN distance, such as the following:

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Training Tips